For People & HR teams

Wellbeing your team actually uses.

Most wellbeing apps charge per head for software almost nobody opens. Pauso is a 10-minute reset on your team's calendar — flat price, unlimited participants, and an aggregate dashboard that proves it's happening.

No card to start. Talk to us when you're ready to roll it out.

The per-seat problem

Stop paying per seat for seats that never log in.

Headspace and Calm price by covered life, billed annually, gated behind a sales call. Pauso is one flat price for your whole company — a 3-person standup or a 300-person all-hands, same cost.

Headspace for Work

$12-36

/ employee / year

Sales-gated demo

Calm Business

$30-64

/ employee / year

Sales-gated demo

Pauso

$19

/ month, flat per company

Self-serve, no demo

Competitor figures are publicly reported list/effective ranges and vary by headcount and contract.

The cost of doing nothing

Burnout is already on your P&L.

You're paying for disengagement whether or not you address it. A flat $19/month is rounding error against the alternative.

$322B

Global cost of burnout & turnover from disengagement each year (Gallup).

$3.4K-10K

Estimated yearly cost of a single disengaged employee.

27%

Stress reduction from digital mindfulness in a 2025 JAMA trial of 1,458 employees.

A 100-person team losing even one employee to burnout can cost tens of thousands to replace. A year of Pauso for that whole team is $190.

Company plan

See that it's working — never who said what.

The wellbeing dashboard gives People leaders an aggregate view of participation and momentum: how many sessions ran, how the team streak is trending, minutes practiced together. No transcripts. No per-person data. Nothing said in a session is ever stored or shown.

It's part of the Company plan, alongside multiple teams, SSO, admin roles, and invoice billing.

Talk to us about Company →

Team wellbeing

Aggregate only

82%

Team participation

14 days

Current streak

21

Sessions this month

1,260

Minutes breathed together

Illustrative. Managers see the trend, never individual activity.

Privacy by design

Built so your team can let their guard down.

Zero recording

Sessions are never recorded. Pauso guides and leaves.

No transcripts

Nothing said in a session is captured, stored, or analysed.

Aggregate for managers

Leaders see participation and trends, never individuals.

Work email only

Domain-verified access keeps it to your team.

Go on, take a Pauso. You've earned it.

No credit card required