30 seconds, no sign-in
Bring Pauso to your team.
Add the Pauso bot to a recurring meeting. It joins your Zoom, Meet, or Teams call, leads a short breathwork reset, then leaves. No app, no account — just a calendar invite.
The Pauso bot is already added and it's set to repeat weekly — just pick a time and save. No account needed.
Using another calendar? Add
hello@pauso.comas a guest:Want streaks, history, and the team dashboard? Claim your dashboard after your first session.
Go on, take a Pauso. You've earned it.
No credit card required